Perception allows us to make sense of events, situations, and people. However, taking our perception as fact can cause harm to our mental health and our relationships. So this mantra will tackle taking perception as fact!
Month: October 2019
September Lunch Date and Mental Wellness Chat
September was overwhelming for sure! Thankfully, there were video games, books, friends and family, and stress relief tools to help out. Let's catch up and talk about what's been going on in our lives in September! Learn about what's been happening in my life and leave me comments about what's been happening in your life!