People disagree. This is just a fact of life that we all handle from time to time. While tensions rise, emotions can as well and conflict can end up hurting or even helping a relationship. In this blog, I'm going to discuss conflict as well as how to respond to conflict.
Month: February 2020
Help with Panic Attacks
In this blog I'll be talking about what a panic attack is, ways to help a panic attack if you're having one, ways to help a panic attack if a loved one is having one, and just overall support because at the end of the day, support truly matters.
The Danger of Perfectionism
There is a line between perfectionism and striving for greatness, but that line isn't always clear. In this blog, I will discuss what perfectionism is, how it can affect us personally, and how it can affect our relationships. I'll also discuss the difference between striving for greatness and perfectionism.
Five Ways to Remain Grounded
Being grounded means being present and realistic with an understanding of life's priorities. Here are five habits you can start to help you remain grounded.
February Mental Wellness Mantra
Life began to settle again in January and I'm enjoying the calm and quiet. However, I'm finding challenges to be faced as well and my February mantra is just the thing to help!