Lessons I’ve learned and experiences I’ve had.
I never thought I would write a blog like this. If you know a bit about me, you probably already know that I have several chronic illnesses and a few mental disorders as well. One little tidbit I deal with is having an impaired immune system. I walk through a crowd of people and catch … Continue reading Having an Impaired Immune System During the COVID-19 Pandemic
In this blog I'll be talking about what a panic attack is, ways to help a panic attack if you're having one, ways to help a panic attack if a loved one is having one, and just overall support because at the end of the day, support truly matters.
Time to cozy up with a blanket and hot beverage and chat about January from what's been going on to books we've read!
Scrolling through Pinterest is fun and addicting. While Pinterest has been an excellent creative outlet for many people, I want to look at the positives and the negatives when it comes to pins regarding mental health or chronic illness.
Invisible illnesses, or invisible disabilities, are all around us and many people are suffering from them. In this blog, I discuss what invisible disabilities are, how invisible disability can affect us, and my own personal experience with invisible disabilities.
While it would be nice to live a life completely stress-free, anxiety loves to come flying around the corner. We recently went through a stressful situation for about a month and I picked up a few tools for how to deal when your current life is stress city!
September was overwhelming for sure! Thankfully, there were video games, books, friends and family, and stress relief tools to help out. Let's catch up and talk about what's been going on in our lives in September! Learn about what's been happening in my life and leave me comments about what's been happening in your life!
When you're feeling stressed and worn out, take a step outside and enjoy the beauty of nature! Here are a few things you can do to connect with nature and encourage calm into your life.
Let's catch up! I'll tell you a bit about how August went for me and I'd love to hear about what went on during August for you as well.
The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey