Being grounded means being present and realistic with an understanding of life's priorities. Here are five habits you can start to help you remain grounded.
Tag: happiness
December Mental Wellness Mantra
While the holiday season brings lots of fun, it can also cause a lot of stress. So this season, I use a positive affirmation to help my mental wellbeing.
August Lunch Date and Mental Wellness Chat
Let's catch up! I'll tell you a bit about how August went for me and I'd love to hear about what went on during August for you as well.
Katzi’s Korner – Standing Up for Yourself
I want to share with you a lesson I learned recently! It's a really good one.