Time to cozy up with a blanket and hot beverage and chat about January from what's been going on to books we've read!
Month: January 2020
Is Pinterest Good or Bad for Your Mental Health?
Scrolling through Pinterest is fun and addicting. While Pinterest has been an excellent creative outlet for many people, I want to look at the positives and the negatives when it comes to pins regarding mental health or chronic illness.
Everything You Need to Know About Journaling
In this blog, we'll be talking about the benefits of journaling, how to start journaling, and different ideas that you can write about in your journal. See if any of these ideas resonate with you and inspire you to start your own journal!
5 Ways to Increase Focus
Ever had those days where you have work that needs to be finished, but your mind seems to go everywhere else except where it needs to go? The good news is, there are ways to help increase your focus so that you can get the task finished. In this blog we're going to talk about different ways to increase your focus.
January Mental Wellness Mantra
Time to start the New Year! Although, I'm still recovering a bit from the holidays. Nevertheless, I have a mantra that will kick start my motivation and positivity!