There is a line between perfectionism and striving for greatness, but that line isn't always clear. In this blog, I will discuss what perfectionism is, how it can affect us personally, and how it can affect our relationships. I'll also discuss the difference between striving for greatness and perfectionism.
Being grounded means being present and realistic with an understanding of life's priorities. Here are five habits you can start to help you remain grounded.
Time to cozy up with a blanket and hot beverage and chat about January from what's been going on to books we've read!
In this blog, we'll be talking about the benefits of journaling, how to start journaling, and different ideas that you can write about in your journal. See if any of these ideas resonate with you and inspire you to start your own journal!
No matter how wonderful this time of the year is, you can't deny that it gets extremely stressful. In this blog, I want to cover five ways to help you relax during this holiday season so that you can enjoy it to its fullest.
I love a good book and I love discussing books! Reading is a great way to relieve stress. In this blog, I discuss what I've been reading lately.
We can easily fall into the pattern of putting others first and forgetting about ourselves in the process. So in this blog, we talk about the importance of self-care, developing a self-care routine, and some examples of self-care. I also talk about my self-care routine.
Focusing on your mental wellness is tough, especially during the holiday seasons. So this holiday season, remember that it's okay to put yourself first.
While it would be nice to live a life completely stress-free, anxiety loves to come flying around the corner. We recently went through a stressful situation for about a month and I picked up a few tools for how to deal when your current life is stress city!
September was overwhelming for sure! Thankfully, there were video games, books, friends and family, and stress relief tools to help out. Let's catch up and talk about what's been going on in our lives in September! Learn about what's been happening in my life and leave me comments about what's been happening in your life!